Like a moving mediation for the body and mind these classes provide deep nervous system nourishment. ATW® is great for pain relief of all kinds. Designed to replenish and ignite your creative spark, these classes from The Feldenkrais Method® also draw on the wisdom of other modalities such as Continuum, Qigong and others. No experience necessary. 

Cost: $15

Pre-registration is awesome and Walk ins Welcome. https://mtnscheduling.as.me/

About the facilitator:
Molly is a transformational mindbody coach, pain relief specialist and certified teacher in the Feldenkrais Method®. Her background is in theatre, dance and creative performance. She loves living in the creative energy of the moment in the company of other people. Her passion is helping others wake up to their own internal powers of healing, self-regulation & being awesome.