BodyAwake Yoga blends the ancient science of Mind-Body-Breath with Quantum healing practices . The BodyAwake classes will be a gentle yoga practice designed for enlightenment, embodiment, and anchoring conciousness deep in the core of the body. It uses conscious awareness of the energy moving through the body, asana and breath. Please feel free to bring your own props, blocks, straps, blankets. Some mats will be provided and feel free to bring your own. BodyAwake can also be done from a chair with modifications.You are welcome to arrive a few minutes early to settle peacefully in.
Cost $19.00 per class, packages available
Register and pay online here - Walk-ins welcome too (please bring cash or check)
Please fill out the yoga release foms online
About the facilitator:
Dr. Love has been practicing yoga for over 30 years, in India and in the USA. Her goal is to help others bring more joy, health and higher conscious awareness into their lives.