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Nourish: an afternoon of gentle movement, thai massage, & yoga nidra with Emily Dalsfoist & Colin Hogan

  • MoonMountain Highway 113 West Steuben Street Cook, WA, 98605 United States (map)

Join Emily & Colin for a nourishing offering at Moon Mountain Highway in Bingen, WA. We will offer some gentle yoga, thai massage and yoga nidra along with light snacks and beverages. Move your body, connect in community and give yourself space to rest. All are welcome. No previous yoga or meditation experience necessary.

Cost: Sliding Scale
$40 community rate
$50 pays for you rate
$60 regenerative rate
venmo @emily-dalsfoist

Walk ins welcome

About the facilitators:
Colin & Emily collectively bring with them over 2 decades of experience guiding Yoga and movement classes. They are experienced facilitators of containers to explore embodiment, transformation, awareness and grounding. For more information you can visit their websites at www.colinhoganyoga.com and www.emilydalsfoist.com

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May 19

5Rhythms Sweat with Jannie Schaffer

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May 20

Tai’ Chi Gung with Rayceena Willy